I was having breakfast this morning and it was the first time i realized calorie-counting isn't fun. Hahah. Who the heck would say this can be fun? I don't think even a math major student would say it's fun.
Okay so what i had today for breakfast was a plate of salad nicoise, 500+ calories; and grilled cheese with jalapeno sandwich, about 280 calories. So for breakfast alone, i've consumed at least 700 calories already! I have 1,300 calories left for the rest of my day to complete my 2,000 calorie diet.
And then...! if i want to lose weight, to lose 1 pound per week i should lessen my calorie intake by 500 a day. What the hell?
Red, R-E-D, nalang.
But i'm proud i still am on my one-dessert-a-week plan. This one works for me.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment